We all have an inner-knowing and yet modern life often has us disconnected from our innate true nature of love and light. In the context of exploring ways to feel more connected to yourself and the world around you, Rebecca and Fiona are fascinated at how modern-day science has ways of explaining ancient wisdom and we want to share some of that passion and knowledge with you.
Lucy is a Hypnotherapist, CBT Therapist and Yoga, Mindfulness and Meditation teacher uniquely combining all her knowledge and experience to bring you a deeply restful weekend of techniques and practices proven to lift your spirits, boost your energy.
Early bird price of £595 full board.
Day Retreat x 1 day £145
Day Retreat x 2 days £250
Balance the effects of the colder months with our soul-hugging Winter Nourishing Retreat.
A soothing timetable designed to revitalise and restore, including talks on Ayurveda and its place in Yoga philosophy, Ayurvedic food, healing sound bath, optional massage treatments and plenty of Yoga, Pranayama & Meditation.
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